I've recently been put on a strange diet (by my dietition) to eliminate foods that irritate me from my diet.
Here's the list of things i can't eat:
- Apples
- Peaches
- mango
- pears
- watermelon
- honey
- all peas
- tinned fruit
- Milk
- Custard
- Ice Cream
- cheese
- yogurt
- apricots
- avacados
- blackberries
- cherries
- lychees
- nectarines
- plums
- cauliflower
- mushrooms
- coconut
- chewing gum
- articially sweetend anything
- artichoke
- asparagus
- beetroot
- broccoli
- brussel sprouts
- cabbage
- fennel
- garlic
- legumes (lentils, beans, chickpeas)
- okra
- onion
- persimmon
- rambutan
- rye
- wheat- bread, pasta, cous cous, cakes, biscuits, crackers
- and other things that contain FODMAPS
This will continue for 8 weeks! Im only up to day 5!
Today i bought this 'nut free Nut Bar' which is lactose free but tastes kind of like chocolate.
p.s sorry about the crappy photo my normal camera is out of action
Hi :)
ReplyDeleteI just posted a comment on my blog in reply to your question but it took up half the page so I deleted it.. I have SO much advice for you on Melbourne!! Can i send it to your email or do you mind me posting the longest ever comment here?
and WHAT are you going to eat for the next 8 weeks?!?! That's awful!